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Scott Quigg's Recipe For Success

Bury boxer Scott Quigg is preparing to defend his WBA World Super Bantamweight title at the Manchester Phones 4U Arena on 13th September and Ric Moylan from Lifestyle Fitness Personal Training LSFPT has been instrumental in preparing him for this fight.







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Flip Out in Preston at trampoline park launch


People in Preston are being given the opportunity to flip out this week at the launch of a new trampoline park in the city.Flip Out features more than 70 trampolines, a large freerunning section, stepping stones, a balance beam, threefoam pits and an airbag to jump and do tricks onto






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